Day One…Sip Sip Gag


I woke up today at 5 am.   And ‘yes’ I did have a cup of black coffee. I’m easing into the cleanse thing.  At least that’s my excuse.  Sounds good to me! 

Right now my stomach feels empty and hungry.  And its 7:00 am.  Ignoring it.  Well not really.  It’s kind of impossible to ignore.  Anyways, I’ve decided to try the ‘Oral Saltwater Enema.’  Hmmm….sounds like fun kids!  The Enema consists of drinking 1-quart ( or 4 cups) of lukewarm water spiked with 2 tablespoons of sea salt.  So I mixed up the drink, thinking ‘I totally got this one’….WRONG.  It’s disgusting. So so SO salty.  I can feel my blood pressure rising.  This can’t be good, can it?  Supposedly, after drinking this wonderful concoction I should have numerous bowel movements throughout the day.  Yes, I have the day off.  The salt is suppose to rid the intestines and bowels of buildup and gunk.  Celebration time.  Except I’m still on my first cup.  And that’s where I’m at…Sip sip gag.